BMI

Admit it, you like to drink. Whether it’s celebrating your birthday or someone else’s, promotion, or whatever success in life, alcohol will always be present. In fact, 86.3 percent of Americans 18 years old and above drank alcohol at one…

You heard about it from your grandparents. At times, you hear your mom complain about joint pains. Does this mean you are a candidate of arthritis, too? Possibly. According to the CDC, an estimated 54.4 million Americans have…

It’s normal to feel sad about certain situations in your life. That’s part of being human and those emotions will fade after a few days. But if that kind of emotion doesn’t go away and comes with other feelings, then you might be…

Does your tummy look bigger than usual? Don’t worry because you are not alone. In fact, bloating is among the most common complaints heard by doctors since many experience this regularly. What exactly is abdominal bloating? According…

Do you know what causes a beer belly? The short answer to this question is improper caloric intake compared to caloric output (the number of burned calories). As a result of that, people have poor results on the body mass index (BMI) and…

Your wedding is in one month. Your vacation. Your anniversary. Whatever event you have coming up in 30 days – or even if you’re just impatient with how your weight loss is going – you need to lose weight, and fast. We’re here to help!…

Did you know that the number of obese people in the world has multiplied by three in the last 40 years? It is estimated that over 2 billion men and women in the world are overweight and around 700 million of them are obese. Yet, if we take…

Are you aware of the fact that over half of the adults in Europe are overweight and millions of them are obese? Even though the number of obese and overweight men is higher, there’s no drastic difference between genders. But, these rates…

Can’t lose weight? If you’ve been trying to drop a few pounds but seem stuck, if can be very discouraging! You may feel like you want to give up – don’t do it quite yet. In this guide, we’re going to talk about ways you can break your…

Do you want to get rid of your double chin? If you are like most people then the answer is definitely a big YES. Let’s be clear – the layer of fat that accumulates right below your chin makes you look less attractive. A higher BMI (body…