BMI

Is BMI Accurate? And is the BMI Classification Correct? What’s your BMI? Is it in a healthy range? If so, that’s terrific! You’ve done a great job maintaining a healthy weight. But is there more to determining your overall health than…

There’s a good chance that, over the course of your life, you’ve paid a lot of attention to your weight. But sometimes your weight is “just a number.” Did you know that: Muscle weighs more than fat? Everyone has a healthy BMI…

If you’re struggling with your weight, you may be wondering about obesity. How, exactly, is it determined whether you’re overweight or obese? And how is obesity measured? Your BMI is a great indicator of whether or not you’re obese.…

There are many questions regarding BMI. The how, what and should. But what your BMI can tell you a lot about your overall health.