How to Get Rid of Belly Cellulite – 5 Powerful Ways
Do you have cellulite on your belly that you just can’t seem to get rid of? A high BMI can certainly cause the dimpled, “cottage cheese” look, and you may be very uncomfortable with it. If this sounds like you, this guide is for you!
In…
8 Warning Signs & Symptoms of Zinc Deficiency
No matter our BMI, if our levels of zinc in the body are low, we can experience a lot of unpleasant symptoms.
Zinc is a trace mineral which the body uses to fight against infections and for the production of cells. It also participates…
Listed: 6 Best Fat Burning Foods for Women
Women, are you struggling to lose weight? No matter what you eat, you can’t seem to lower your BMI? We’re here to help. Did you know that there are fat burning foods you can eat that may help you lower your BMI and lose weight more quickly?…
Sedentary Lifestyle: 6 Dangerous & Negative Effects
Many of us have jobs that require us to sit all day. And there’s a good chance that when you come home from work or end your workday, you’re so exhausted you just want to sit! If this sounds like you, you have a sedentary lifestyle. And…
Sleep Disorders: 5 Possible Causes
If you have trouble sleeping, you’re not alone. It’s estimated that about 30% of the world’s population suffers from sleep disorders! And did you know that a lack of sleep can impact your BMI? So what causes this? Why are so many people…
8 Warning Signs & Symptoms of Magnesium Deficiency
Did you know that regardless of your BMI, if you don’t have enough magnesium in your system, you can experience a set of unpleasant symptoms?
When the body is exposed to magnesium deficiency long-term, important functions like the…
How to Get Rid of Cellulite on Your Butt – 5 Best Ways
Let’s face it – your butt isn’t always on display to the world. But when you have cellulite on your backside, you may feel uncomfortable in a swimsuit or even with a partner. We can help you get rid of dimpling on your bottom by taking just…
10 Simple Ways To Boost Your Metabolism
Your metabolic rate plays a large part in maintaining a healthy BMI. A slow metabolism can mean slower weight loss, while speeding up your metabolic rate can help you lose more quickly. Some people naturally lose quickly, while others need…
How to Get Skinny Legs & Thigh – 6 Best Ways
People come in all shapes and sizes. Some are heavier on the top while some are heavier on the bottom. If you want to get skinny legs and thighs, this guide is for you. In this article, we’re going to talk about:
How to exercise to…
Running For Weight Loss: 5 Best Exercise For Success
Running is one of the most popular exercises for weight loss in the world, but you either love it or you hate it. You can dramatically reduce your BMI when you run regularly, so maybe you should consider whether it’s “for you.” We’re here…