BMI

Guys and gals, do you want to get skinny? Do you want to drop your BMI to a healthy level and prevent serious health problems, both now and later in your life? You’re in luck! This guide will show you how to: Reach your ideal weight in…

You’ve been working hard to lose fat and lower your BMI, right? Well there may be something you’re missing – your face. Are you curious how to get a skinnier face and lose fat on your most visible features? This guide is for you! You’ll…

Do you feel like you’re constantly hungry? Always grabbing for a snack, even when your last meal was not too long ago? Do you wish there was a way to suppress your appetite so that you didn’t feel like snacking all the time? Guess what?…

What do you know about body mass index? Are you familiar with your BMI? Do you know how your body mass index can help to predict your overall health? If you’re interested in learning more about body mass index, you’ve come to the right…

1. Part One - The Beginning You’ve made the decision to lose weight. That’s great! But, as you may know, that decision can be an overwhelming one. Whether you want to lose ten pounds or a hundred, weight loss means significant changes to…

Do you think a healthy, perfect BMI is unattainable? Think you have to go on a strict diet and hit the gym hard every day? Well, that’s just not so! There are plenty of simple ways you can burn fat and achieve or maintain a…

Weight loss is nothing new! For centuries now, men and women have desired to be the “ideal” weight, even before they knew what BMI was! Today, we know that a healthy diet and adequate exercise is the best way to maintain a perfect BMI…

Have you ever thought to yourself, “I sure do wish there was a pill that could just make my weight loss easier?” Let’s face it. Losing weight and achieving a healthy BMI takes work. That’s especially true if you’ve been caught up in bad…

BMI for women, Calculation, Chart, What is healthy and Ideal? There’s not a woman on this planet who doesn’t want to look good in a swimsuit. Whether it’s beach season where you are, or the dead of winter, you may still be concerned about…

BMI for men, Chart, Calculation, What is healthy and Ideal? If you’re like a lot of men, you spend a lot of time ensuring that you look your best. You may hit the gym or pound the pavement, but no matter how you work out, you want to look…